Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction

Stay Natural

  • Every age has its glow, getting older doesn't always mean losing attraction. There are lots of things that can be done to delay the aging appearance and that will make you live your age with enjoyment. The care you give your self will soon be reflected on your skin and spirit.
  • If you are looking young, that's a good thing but remember there are things that can be done to hold on to this youthful appearance the longer possible. Go through our pages and have an idea of what can be done now and at a later age.
  • After having babies, lots of women notice a dramatic change in their bodies, on their breast, abdomen etc...There are lots of procedures that can be done with less risk of complications if you don't carry risk factors and in the ideal body weight range. Breast reduction/augmentation/breast lift and abdominoplasty all these can help you to regain your old appearance and reinforce your self esteem.
  • Patients notice a big change in their bodies after losing weight in the form of fat loose and skin redundancy. Most of the time the best solution is skin excision and auto augmentation of the depressed areas in the form of brachioplasty / trunkoplasty / abdominoplasty, thigh lift and facial filling by fat or temporary fillers.

Be Careful!

Before taking an appointment with a plastic surgeon make sure that he/she is a BOARD CERTIFIED. There are lots of people who are practicing in our field and are famous but don't have a certificate in plastic surgery. Not knowing the different terminology puts you at risk of taking advantage of.

A plastic surgeon is a medical doctor who finished his training in plastic surgery and got the board certificate some countries don't set rules for practice so any doctor can perform plastic surgery procedures.

Patients should have clear ideas about the types of fillers, permanent fillers carry higher risks of complications than others and the results are permanent. Make sure to ask your doctor about the name and the nature of the filler used.

Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction

About Me

Dr. Nawarah Alarfaj has special interest in breast reductions, body lifting, contouring and non surgical facial rejuvenation. She is up-to-date aesthetic surgery and antiaging.







The International Society of Aesthetic Plastic Surgery (ISAPS).

The World Society of Anti-Aging Medicine (WOSIAM).

Saudi Commission of Health Specialties.

The European College of Aesthetic Medicine.

Dr. Nawara

Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction.


General Considerations

  • Patient who undergoing major or minor procedure should inform the dr if they are on any blood thinners asprin,worfrin plavix, etc.
  • If they are on roacutaine medication.
  • Preferable to bring your medication with you.
  • Need to stop herbal teas, green teas ,stop asprin two weeks prior to the procedure since this increase risk of bleeding.
  • Women on oral contraceptive pills need to stop them one month prior to major surgery.
  • Smokers advised to stop 6 week prior to major surgery.
  • If you are having a big event it's advisable to do your procedure by a reasonable time to allow recovery.
  • For patient presentig for breast augmentation, advice to wear tight t shirt on her visit which will makes it easier to try the implant and decide on the size.
  • For patient coming for facial procedures, its advised not to apply make up or facial creams.

Breast Reduction

  • Its a procedure done to decrease the size of the large ptotic breast and at the same time tighten the skin.
  • A procedure like this has high satesfactory rate between patiens especially if they had symptoms as back/neck and shoulder pains ,dermatitis at the breast folds.
  • The scar usually around the areola and has a vertical component,depending on the patient a inverted t shape can be applied too.
  • Patients usually are discharged the same day or the ist post operative day.
  • This procedure can be asociated with temporary loss of nipplr sensation and very rarly permanent.
  • Milk breast feeding will not be enough to support a baby need and supplimentary bottle feeding might be required.
  • 24-hours after surgery, dressings are typically removed from the breasts with the exception of the steri-strip bandages, which are directly on the incision. The strips should be left alone and allowed to fall off on their own or will be removed by your surgeon in the office.
  • It is OK to get the areas wet two days after the surgery and to allow soap and water to gently run over the areas without scrubbing. The areas should be gently dried with a clean towel.
  • Bra use may be an option for comfort purposes. In using a bra, avoid underwire as this can irritate the new incisions. Patients are typically asked to avoid an underwire for the first 4-6 weeks after surgery.
  • Swelling and mild bruising are normal after surgery but will gradually subside over 10-14 days.
  • If you have a drainage tube in place, the nurse will instruct you on the appropriate care.
  • Monitor the breasts for spreading redness, increased swelling, excessive drainage or puss,fowl odor, increasing pain, increasing warmth, or fever.
  • You will be given a prescription for pain medications to treat unexpected discomfort.
  • Notify your doctor if pain medications are not adequately controlling your discomfort.
  • Motion will be painful at first. refrain from heavy lifting or pushing anything that goes over the head for the first 1-2 weeks after surgery.
  • Drink plenty of fluids and eat light.
  • Feeling tired with less stamina for your usual routine is normal for several weeks after surgery.
  • Limit your exercise to stretching, bending, and walking.
  • Most patients return to work 2-3 weeks after surgery.

Breast Augmentation

its the procedure that is done to enlarge the size of the breasts or manage mild ptosis or assymetry natural materal can be used such as fat or implants as saline or silicon ,each case is different implants can be placed submuscuar or subcutaneous and the decison depends on different variable.

  • Swelling and mild bruising of the breasts are normal after surgery and will gradually subside over the next several weeks.
  • 24-hours after surgery,you may remove dressings(except for the skin tapes which are directly over your incisions) and shower. The tapes have been applied with a skin adhesive, so you may wash over them without removing them. You may continue to cover the incisions and gauze dressings, as needed, for one week. If you have been extensively taped, leave the taping in place until instructed to remove it.
  • Please wear a soft bra; do not wear an underwire bra. If you were sent home with an elastic ace wrap around your breasts you may remove it for showering/bathing, but reapply it snugly afterwards.
  • If you are sent home with drains in place, empty the bulb and record the amount of drainage three times per day.
  • You're likely to feel tired and sore for a few days following your surgery. You may also experience a burning sensation in your nipples for about two weeks, but this will subside as bruising fades. Sharp, shooting pains are also a common occurrence following surgery. Most of your discomfort will be controlled by the medication prescribed for you.
  • Drink plenty of fluids, eat lightly, and rest. Motion will be painful at first. Avoid any strenuous over the head motion and lifting until you receive the go-ahead from the doctor.
  • You will be able to return to work within a few days as you become comfortable, depending on the level of activity required for your job.

Abdominoplasty (Tummy Tuck Surgery)

it's the procedure done to texcise the redundant abdominal skin with tightening of the abdominal muscles.

  • Your greatest discomfort will be within the first 24-28 hours after your surgery.
  • Drains should be emptied and measured daily. Keep drain sites clean especially at the pubic area to avoid crusting, which can lead to infection.
  • Your dressing consists of steri strips or clear plastic tapes. A white gauze dressing is on top, secured by tape. Typically, the white gauze on top of the steri-strips can be removed the day or two after surgery, however, the steri-strips are kept in place.
  • An abdominal binder will be woren all times . The garments can and should be removed for bathing purposes.
  • It is often common to have bruising and swelling for 2-3 weeks.
  • The girdle or compression garment should not be applied too tightly as this can lead to healing difficulty.
  • If you feel discomfort with your binder or garment, or see blisters, you should stop use of the device immediately and call the office.
  • You may shower 48 hours after the drains are removed with assistance. Remove the entire gauze dressing, but DO NOT REMOVE THE STERI-STRIP COVERINGS.
  • Limit your activity to daily routine. Avoid lifting, pushing, or pulling objects that require you to strain or stress. This will cause pressure and stress to your surgical area.
  • the abdomen will be numb fr several wks and this is normal
  • Avoid sleeping on your stomach until all soreness has subsided. You may find sleeping on 3 pillows and/or 2 pillows under knees may be comforting because bringing yourself up from a lying position to sitting causes a great deal of stress to the abdomen.

Botox Injection for Wrinkles and Hyperhydrosis

it's the procedure done to texcise the redundant abdominal skin with tightening of the abdominal muscles.

  • Is a simple, non-surgical, treatment that can temporarily paralyze the muscles which causes facial wrinkles (craws feet, forehead wrinkles, frown lines wrinkles, bunny lines, neck wrinkles).
  • After one (ten-minute) treatment consisting of a few tiny injections, patients will see a noticeable improvement within days. The effects of BOTOX® can last up to four months (3-6 months).
  • Additional effect it can be used for armpit, hands and feet excessive sweating (hyperhydrosis).
  • Also to get some symmetry for patient with facial palsy by paralyzing the muscles on normal side.


  • Mild pain might be experienced with this procedure ,ice packs will help lessen the pain.
  • Advice no rubbing of the injected area for the coming three days.
  • Possible area of bruising which subsides within days.
  • Avoid bending.
  • Advised contracting of the targeted muscles will improve the results.
  • Patient might experience temporarily headache esp. if known to have migraine (note by that Botox is used also as a treatment for migraine and can decrease the attacks frequency).


  • It's the procedure done to contoure the body and give it more acceptable shape ,done by small incision.
  • It is normal for bloody fluid to drain on the clothes and sheets for the first 24-72 hours after surgery.
  • The skin often feels "funny" with tingling, burning, and occasional itching, and or numbness that can last for several weeks.
  • Swelling will hide the result for several weeks; no fat is added with the surgery.
  • Typically strenuous activity is tolerated one week after surgery.
  • Pressure garment should be woren all times except when you are showering. This should be worn for 4-6 weeks.
  • You may do normal activity but avoid straining for 1-2 weeks, as this may prolong bruising and swelling.
  • Avoid aspirin, Motrin, Ibuprofen, Advil, and Aleve for the first week or two, as this can increase bruising.
  • Be sure to put clothing and sheets on your bed in which it is okay for bloody material to potentially stain. These precautions are taken for the first few days.
  • You will typically see your doctor 1-2 weeks after surgery.


  • A surgery that is don to remove the excess bulging from the eyelid and the redundant skin and gives the eye the youthful appearance back.
  • You will not have any bandages or dressings on your eyes. You may have a small piece of tape at the corners of your eyes to hold the sutures in place. Leave this tape in place.
  • Your eyes and surrounding areas will be swollen and you will have some bruising. Uneven swelling (more on one side than the other) is also normal. Your swelling may increase during the first 48 hours after surgery; it will gradually subside thereafter. You may notice an increase in swelling in the morning – this will also slowly subside as the day progresses.
  • Keep your head elevated 30 to 45 degree for at least 48 hrs and preferable for two wks if possible.
  • Apply gauze soaked in ice water to your eyes during the first afternoon/evening after surgery (reapplying as the gauze becomes warm) or half way with crushed ice. Place this in a soft washcloth that has been moistened in cold water and lay it across the eyes for 36 hrs post operatively.
  • Monitor your incision and report any signs of infection: spreading redness, excessive swelling or drainage, increasing pain, increasing warmth, or fever.
  • Residual bruising can be covered with makeup once your stitches are removed in 2 to 5 days after surgery. Once the stitches are out, the swelling and discoloration around your eyes will start to gradually subside and you'll start to feel much better.
  • Excessive tearing, sensitivity to bright light, blurred vision, or double vision may occur for a short period of time during the first few weeks after surgery.
  • Avoid ponding pulse and raise in blood pressure which could result in bleedin into fresh wounds ,avoid rubbing the eyes
  • Apply lacritube ointment before sleep and artificial tears several times per day for two to 8 wks.

Male Breast Reduction

  • Gynecomastia, or excess development of breast tissue, occurs in as many as 40-60% of men.
  • The cause is not always known, but the incidence increases with certain drugs (digitalis, anabolic steroids, Tagamet, and spironolactone), use of marijuana or alcohol, and obesity.
  • This condition can cause extreme embarrassment, social inhibition and self-consciousness for boys and men who suffer from it.
  • If you think that you have this condition, you should consult with your general practitioner first to rule out a more serious condition such as liver or endocrine disease. If you are otherwise healthy, breast reduction surgery may significantly help your appearance and self-image.
  • This procedure is used to remove fat and glandular tissue from the breasts. In extreme cases, skin is removed as well. The result is a flatter, firmer and more masculine-looking chest.
  • after the procedure you need to apply a chest binder for 4 weeks.


  • Variety of non-surgical injectable fillers used to treat conditions ranging from frown wrinkles, nasolabial folds, marionette lines and acne scarring to lip augmentation and volume reconstruction.
  • Depending on the product used, cosmetic injectables can be effective from a period of three months to more than one year. Normally, fillers are injected through the skin in a simple minimally invasive procedure that can done over a lunch hour. Note that patients may choose between a variety of natural and synthetic fillers.
  • The procedure might carry some pain ,we help by applying local analgesic or nerve block if needed.
  • Possibility of bruising and swelling for the days after.
  • Advice to apply ice packs every 2 hrs for the its day.
  • You should refrain from excessive movement of the injected area for 24-48 hours (this includes aggressive whole body exercise).
  • Small red injection marks will fade in days.
  • On occasion there may be some small lumps or irregularities and these can be gently softened through manual massage with your fingers.
  • If you develop significant pain or swelling or drainage or fevers then contact your surgeon immediately.
  • The main product i use is TEOSYAL which i found with minimal side effect and long lasting action ,review the link to learn more about the product.

Thigh and arm lift

  • Its a surgery aims to correct, and pull the skin and excess tissue under the arm and its a common procedure after weight loss.
  • The main drawback of this surgery is the visible scar which is usually along the inside of the arm, and extends from the armpit to the elbow or less.
  • Often used liposuction as an adjunct to surgery.
  • Drains may be placed for the drainage of fluids after surgery.
  • Possible to shower after 48 hours of the withdrawal of the drains or 48 hours after surgery if they are not placed.
  • Steristrips are placed on the incision and we prefer to use them for weeks.
  • It is normal to experience a tingling around the site of the operation, which will improve with time.
  • In most cases a pressure dressing is applied for 4 weeks.
  • The usual time off work between 2 and 4 weeks.
  • If start to have hypertrophy of the scar Massage the area from 2 to 3 times daily for several weeks, preferably with a moisturizing cream.other means of treatment such as silicon patches ,cortisone injection or laser can be applied too.
  • Patients are advised to refrain from driving for 2 weeks and from work work 2 to 4 weeks.
  • you should avoid sports and exercise for 8-12 weeks.

Fat enjection for the face hands and for body irregularities

  • coming soon...

Excision of lesions

  • coming soon...

Excision of lesions

Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction


Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction

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Nawarah Al arfaj
MBBS, SSC-Plast Consultant Plastic, Burn and Reconstruction

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